Do I have to live forever in the small world ?

I live in tokyo.

It is the capital city of Japan.

But l can’t go out.

l can’t meet anyone except my parents.

I used to go to language school for French, Latin and ancient Greek,

and go to gym for martial arts.

But I can’t do that anymore.

I had a dream to travel and live in European countries.

But I can’t.

Because I have a panic disorder since two month ago.

I know that is not a small world.

What is small is my mind.